The ketogenic diet is one that involves reducing carbohydrate intake and replacing it with good fats. The diet puts you into a state where your body becomes very efficient at burning fat for energy. Lower carb intake also reduces blood sugar and insulin levels.
Billie Cavallaro and Holly Heath adhere to the ketogenic lifestyle. It’s a lifestyle that’s easy to dabble in, but tough to maintain.
They invented Cave Shake shakes because they needed a keto centric dessert to satisfy their snack cravings and stay on track.
Their coconut based shakes are loaded with MCTs and other macros. They are also organic, low in carbs, gluten free, dairy free, no sugar added and have no more than 6 ingredients per flavor.
They created Cave Shakes as a ketogenic solution, however; their shakes are approved for vegan, flexitarian, and paleo lifestyles, and ideal for everyone looking to enjoy a delicious clean label snack.
Headquarters: Los Angeles, California Founder: Billie Cavallaro, Hollie Heath Founded: 2015 Website: www.caveshake.com Instagram: @caveshake